sound Events

Events

Spring Equinox Renewal : Restore + Sound

This Come join us at the lovely Terra Med Spa for Spring Equinox on Saturday March 22nd from 4:30-6:00 p.m.
We will celebrate and honor the beginning of Spring with a 90-minute experience of restorative yoga and sound healing.
Phoenix will begin with a gentle practice focusing on calming the body and mind through soothing poses. This portion of the afternoon aims to create a peaceful environment, helping participants release tension.
Following the yoga flow, I will then intuitively guide you into a deeper state of relaxation with various instruments and vibrational sound waves.
Ending the evening, the sound experience is intended to clear the mind, refresh the spirit, and embrace new beginnings, aligning with the themes of spring renewal.

Terra Med Spa

218 Village Square #100, Pleasant View Tn.

*Some props are provided but it is highly recommended to bring your yoga mat, blankets, pillows, eye mask or whatever else you need to be completely comfortable to fully rest and relax. *

The cost for this intimate session is $40, with limited space available, so sign-up is highly recommended.

Register Here